• Alcohol
  • Tobacco
  • Caffeine: not more than 300 mg per day
  • Unwashed fruits and vegetables
  • Seafood which contains high level of mercury
  • Unpasteurized milk , cheese and raw fish

Ref- https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-nutrition/art-20043844

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