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Health-related information

To be healthy, you need to consider multiple-determinants of health one such being lifestyle determinants, which play an important role in health outcomes. If an individual quits unhealthy habits, his or her risk of developing disease is significantly reduced. Many of our health programmes, health professionals, and policymakers focus on interventions which can change individual behaviours like diet, substance abuse, physical activity etc.

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How many antenatal check-ups are essential for a pregnant woman

What should I consume during pregnancy?

Importance of Iron and folic acid tablets during pregnancy

What are the foods necessary to be avoided during pregnancy?

Weight gain during pregnancy?

Key Guidelines on physical activities  for Women During Pregnancy and the Postpartum Period?

Why should I be physically active during pregnancy?

Rest during pregnancy

What are the Pregnancy symptoms I should never ignore?

What is Gestational Diabetes Mellitus(GDM)  and who are at risk of developing GDM

Consequences of GDM